The Cookout Chicken Quesadilla is a cheesy, savory favorite filled with seasoned chicken, melted cheddar, and grilled vegetables, all folded inside a warm tortilla. It’s a satisfying option whether you’re enjoying it as a snack or a full meal.
Chicken
$ 1.99 | 449 Cal
Ingredients
- Flour tortilla
- Seasoned chicken strips
- Melted cheddar cheese
- Grilled peppers and onions
Allergens
- Contains wheat (tortilla)
- Contains dairy (cheese)
- May contain soy (from oil or seasoning)
Serving Size
- Standard serving: 1 quesadilla (approx. 220 g)
- Works well as a main or shared side
Taste & Texture
- Savory chicken with smoky grilled veggies
- Gooey, melted cheese
- Soft tortilla with a slight crisp from grilling
Nutritions
Calories & Energy
- 449 kcal
- Equivalent energy: ~1,878 kJ
Macronutrients
- Carbohydrates: ~35 g
- Protein: ~24 g
- Fat: ~21 g
Sodium & Minerals
- Sodium: ~820 mg
- Provides calcium from cheese
Health Facts
- High protein from chicken
- Provides fiber from peppers and onions
- Moderate calories, suitable for a balanced meal
Calorie Burn Time (449 Cal)
- Walking: ~112 minutes
- Jogging: ~45 minutes
- Cycling: ~55 minutes
- Jumping rope: ~36 minutes
