The Cookout Cajun Ranch Wrap delivers the best of both worlds—spicy Cajun-seasoned chicken balanced with the creamy coolness of ranch. Wrapped in a soft tortilla with fresh lettuce, it’s a bold and satisfying option for anyone craving flavor with a kick.
Discover more savory wraps and sides on our Cookout Menu.
Cajun Ranch Wrap
$ 1.99 | 520 Cal
Ingredients
- Cajun-seasoned crispy chicken strips
- Ranch dressing
- Fresh lettuce
- Flour tortilla
Allergens
- Contains wheat (tortilla)
- Contains dairy (ranch dressing)
- May contain soy (possible in frying oil)
Serving Size
- Standard serving: 1 wrap (approx. 230 g)
- Filling and flavorful, ideal as a full meal
Taste & Texture
- Spicy Cajun flavor paired with creamy ranch
- Crunchy lettuce for freshness
- Soft tortilla holding it all together
Nutritions
Calories & Energy
- 520 kcal
- Equivalent energy: ~2,176 kJ
Macronutrients
- Carbohydrates: ~40 g
- Protein: ~25 g
- Fat: ~27 g
Sodium & Minerals
- Sodium: ~950 mg
- Provides calcium from ranch dressing
Health Facts
- High in protein from chicken
- Spicy yet balanced flavor profile
- Higher sodium and fat, so best enjoyed in moderation
Calorie Burn Time (520 Cal)
- Walking: ~130 minutes
- Jogging: ~52 minutes
- Cycling: ~62 minutes
- Jumping rope: ~42 minutes
Best Pairings
- Cookout onion rings
- Ranch dip
- Cajun fries
- Cookout milkshake
