The Cookout Cajun Wrap is a bold and flavorful option for spice lovers. Featuring crispy chicken strips seasoned with Cajun spices, fresh lettuce, and creamy sauce all wrapped in a soft tortilla, it delivers the perfect mix of heat and freshness.
Explore more spicy and savory choices on our Cookout Menu.
Cajun Wrap
$ 1.99 | 500 Cal
Ingredients
- Cajun-seasoned crispy chicken strips
- Fresh lettuce
- Creamy sauce
- Flour tortilla
Allergens
- Contains wheat (tortilla)
- Contains soy (possible in frying oil or sauce)
- May contain dairy (from sauce)
Serving Size
- Standard serving: 1 wrap (approx. 220 g)
- Hearty enough to be enjoyed as a full meal
Taste & Texture
- Spicy Cajun flavor with crispy chicken
- Cool, fresh crunch from lettuce
- Creamy, tangy sauce wrapped in soft tortilla
Nutritions
Calories & Energy
- 500 kcal
- Equivalent energy: ~2,092 kJ
Macronutrients
- Carbohydrates: ~38 g
- Protein: ~24 g
- Fat: ~26 g
Sodium & Minerals
- Sodium: ~900 mg
- Source of calcium from sauce
Health Facts
- High in protein from chicken
- Adds heat with Cajun seasoning
- Higher in sodium and fat—best enjoyed occasionally
Calorie Burn Time (500 Cal)
- Walking: ~125 minutes
- Jogging: ~50 minutes
- Cycling: ~60 minutes
- Jumping rope: ~40 minutes
Best Pairings
- Cookout fries
- Hushpuppies
- Ranch dipping sauce
- Cookout milkshake
